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Karkarduma
(Nirman Vihar)

6, Jagriti Enclave Rd, Karkardooma, Anand Vihar,
New Delhi, Delhi, 110092

Karkarduma

6, Jagriti Enclave Rd, Karkardooma, Anand Vihar,
New Delhi, Delhi, 110092

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Registered Office

Farm No. 5, DLF, Mandi Rd, Chhatarpur, New Delhi-110030

All 7 days open: 9:00 AM to 6:00 PM

+91 9811050427 +91 8383069276

Do you have a question?

customer@saaoldelhi.com

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About Dr. Bimal
EECP Treatment
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Know Your Heart
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Our Centres

Chhatarpur
Kailash Colony(Lajpat Nagar)
Karkardooma(Nirman Vihar)
Pitampura
Janakpuri
Dwarka
Ghaziabad
Gurugram
Noida
Faridabad

SAAOL Heartcare Delhi

Heart health in India faces serious challenges, fr

Heart health in India faces serious challenges, from high stress levels in work environments to an alarming rise in early heart disease onset. With low awareness of heart disease risk factors, it’s time to take action.

Prioritizing heart health can make a difference—let’s spread awareness and take proactive steps toward a healthier future for all.

Consult SAAOL for guidance on non-invasive heart treatment and preventive care to keep your heart strong and protected.

[ heart health, heart attack concerns, stress, awareness, heart disease, SAAOL, SAAOL Delhi]

Take charge of your heart health by addressing the

Take charge of your heart health by addressing the lifestyle factors that can lead to hypertension. Reducing stress, managing weight, limiting alcohol, quitting smoking, and controlling cholesterol and diabetes are powerful steps toward a healthier heart.

SAAOL supports your journey with holistic, non-invasive solutions for long-term heart health. Start your journey toward a healthier heart today!

.
[ heart health, hypertension, lifestyle changes, reduce stress, manage weight, smoking, control cholesterol, diabetes management, heart-friendly choices, SAAOL, SAAOL Delhi ]

Craving a delicious Masala Dosa? Try this heart-he

Craving a delicious Masala Dosa? Try this heart-healthy twist on Zero-Oil cooking! This dosa is made with a nutritious batter and packed with flavors—without a drop of oil. It's perfectly crispy, guilt-free, and full of taste. Here's how you can easily cook it -

Ingredients -
For Dosa Batter:
-3 parts rice
-1 part urad dal (split black gram)
-A pinch of fenugreek seeds
-Water (for soaking and grinding)

For Dosa Masala (Potato Filling):

-3-4 boiled potatoes, mashed
-Salt to taste
-1 tsp mustard seeds
-1-2 dried red chilies
-Curry leaves (a few)
-1 onion, finely chopped
-1/2 tsp red chili powder
-1/2 tsp mango powder (amchur)
-1-2 tsp water (for sautéing without oil)

Recipe
Prepare the Batter:

-Mix 3 parts rice, 1 part urad dal, and a pinch of fenugreek seeds.
-Wash the mixture well and soak it in water for 5-6 hours.
-After soaking, grind into a smooth batter using a mixer. Leave the batter to ferment overnight.

Make the Masala (Potato Filling):

-In a heated pan, add mustard seeds and wait for them to crackle.
-Add dried red chilies, curry leaves, and chopped onions. Sauté until onions start to brown.
-To prevent sticking, add a spoon of water instead of oil if needed.
-Add mashed potatoes, red chili powder, mango powder, and salt. Mix and cook until well combined.

Prepare the Dosa:

-Heat a non-stick pan and spread a ladleful of dosa batter in a circular motion to form a thin dosa.
-Place a spoonful of the prepared potato masala in the center.
-Serve hot with sambar and chutney.

At SAAOL, we believe healthy food shouldn’t mean compromising on flavor. Want more recipes for heart wellness? Book a consultation with our expert nutrition team and bring the joy of Zero-Oil cooking to your home!

Let’s make healthy eating a daily celebration!

.
[ zero-oil masala dosa, heart-healthy recipe, nutritious dosa, SAAOL cooking, oil-free dosa, Indian recipe, heart wellness, healthy recipe, SAAOL nutrition, SAAOL Delhi]

On Fri, 8 Nov 2024 at 17:08, Jasvinder Singh <jasvinder.singh@saaoldelhi.com> wrote:

Blocked arteries are a serious threat to heart hea

Blocked arteries are a serious threat to heart health, and junk food can be a hidden culprit. Increased cholesterol, and greasy, oily foods add “weight” to your arteries, increasing the risk of heart attack. Make heart-friendly choices for a healthier future.

Let’s care for our arteries, one nutritious meal at a time!

Consult with SAAOL for heart health tips and non-invasive solutions!

.

[ blocked arteries, heart health, junk food risks, greasy food, oily food, heart blockage, heart-friendly choices, healthy arteries, nutritious meals, SAAOL heart health, non-invasive heart solutions ]

Silent heart attacks often go unnoticed, with symp

Silent heart attacks often go unnoticed, with symptoms that feel more like everyday discomfort than serious heart trouble. Watch out for persistent fatigue, soreness in the chest or upper back, aching in the jaw or arms, and even unexpected indigestion. Don’t ignore these subtle signals—your heart health could depend on it!

SAAOL is committed to heart health, one check-up at a time. Take a step towards awareness and prioritize heart checkups to stay safe.

.

[ silent heart attack, symptoms, fatigue, chest pain, back soreness, jaw ache, arm pain, indigestion, heart health awareness, prioritize checkups, SAAOL, SAAOL Delhi]

Your heart works tirelessly, balancing each moment

Your heart works tirelessly, balancing each moment for you. Make every second count by giving it the care it deserves. Prioritize your heart health with small, consistent actions it’s the least we can do for the muscle that never stops for us.

Keep your heart strong and healthy. Connect with SAAOL for expert guidance on a healthier lifestyle and preventive heart care!

.

[ heart health, heart care, balanced lifestyle, SAAOL,, SAAOL Delhi, strong heart, healthy habits, healthier lifestyle ]

Meet Mr. Virendra Kumar, age 62. After battling hi

Meet Mr. Virendra Kumar, age 62. After battling high blood pressure and heart blockage, he decided to try SAAOL’s EECP treatment. Over 40 days, he saw his BP come under control and felt healthier than ever—without the need for surgery. His journey shows the power of non-invasive care and the impact it can have on quality of life.

At SAAOL, we believe in heart health without compromise. Ready to explore non-invasive options? Book a consultation with SAAOL and take the first step toward a healthier heart.
.
[heart blockage, EECP treatment, high blood pressure, non-invasive treatment, heart health, SAAOL, healthier life, heart care, SAAOL Delhi]

Are you struggling to choose between EECP treatmen

Are you struggling to choose between EECP treatment and stents for heart care? This blog breaks down these two approaches to help you make an informed decision. While stents provide immediate relief for blocked arteries, EECP offers a non-invasive, gradual treatment for long-term heart health. SAAOL’s unique method combines EECP with lifestyle changes, like zero-oil cooking and stress management, to address the root cause of heart disease. Learn how this holistic approach can improve heart health without surgery!

Click the link in the bio to explore which option is right for you and start your journey to a heart-healthy life.

.

[ blog, EECP, Stent, heart health, healthy heart, non-invasive, non-surgical, SAAOL, SAAOL DELHI]

Load More Follow on Instagram

Can EECP Therapy Prevent Heart Attacks? SAAOL’s Approach to Prevention
08 Nov 2024
EECP Therapy in India: Why SAAOL Heart Care Leads the Way
06 Nov 2024
How SAAOL’s EECP Therapy Helps Avoid Bypass Surgery
29 Oct 2024

Copyright ©2024 SAAOL. All rights reserved

Quick Links

About Dr. Bimal
EECP Treatment
Assess Risk
Know Your Heart
SAAOL Safety Circle
Career
Patient Education
T&C
Disclaimer
Privacy Policy

Our Centres

Chhatarpur
Lajpat Nagar
Karkardooma
Pitampura
Janakpuri
Dwarka
Ghaziabad
Gurgaon
Noida
Faridabad

SAAOL Heartcare Delhi

Heart health in India faces serious challenges, fr

Heart health in India faces serious challenges, from high stress levels in work environments to an alarming rise in early heart disease onset. With low awareness of heart disease risk factors, it’s time to take action.

Prioritizing heart health can make a difference—let’s spread awareness and take proactive steps toward a healthier future for all.

Consult SAAOL for guidance on non-invasive heart treatment and preventive care to keep your heart strong and protected.

[ heart health, heart attack concerns, stress, awareness, heart disease, SAAOL, SAAOL Delhi]

Take charge of your heart health by addressing the

Take charge of your heart health by addressing the lifestyle factors that can lead to hypertension. Reducing stress, managing weight, limiting alcohol, quitting smoking, and controlling cholesterol and diabetes are powerful steps toward a healthier heart.

SAAOL supports your journey with holistic, non-invasive solutions for long-term heart health. Start your journey toward a healthier heart today!

.
[ heart health, hypertension, lifestyle changes, reduce stress, manage weight, smoking, control cholesterol, diabetes management, heart-friendly choices, SAAOL, SAAOL Delhi ]

Craving a delicious Masala Dosa? Try this heart-he

Craving a delicious Masala Dosa? Try this heart-healthy twist on Zero-Oil cooking! This dosa is made with a nutritious batter and packed with flavors—without a drop of oil. It's perfectly crispy, guilt-free, and full of taste. Here's how you can easily cook it -

Ingredients -
For Dosa Batter:
-3 parts rice
-1 part urad dal (split black gram)
-A pinch of fenugreek seeds
-Water (for soaking and grinding)

For Dosa Masala (Potato Filling):

-3-4 boiled potatoes, mashed
-Salt to taste
-1 tsp mustard seeds
-1-2 dried red chilies
-Curry leaves (a few)
-1 onion, finely chopped
-1/2 tsp red chili powder
-1/2 tsp mango powder (amchur)
-1-2 tsp water (for sautéing without oil)

Recipe
Prepare the Batter:

-Mix 3 parts rice, 1 part urad dal, and a pinch of fenugreek seeds.
-Wash the mixture well and soak it in water for 5-6 hours.
-After soaking, grind into a smooth batter using a mixer. Leave the batter to ferment overnight.

Make the Masala (Potato Filling):

-In a heated pan, add mustard seeds and wait for them to crackle.
-Add dried red chilies, curry leaves, and chopped onions. Sauté until onions start to brown.
-To prevent sticking, add a spoon of water instead of oil if needed.
-Add mashed potatoes, red chili powder, mango powder, and salt. Mix and cook until well combined.

Prepare the Dosa:

-Heat a non-stick pan and spread a ladleful of dosa batter in a circular motion to form a thin dosa.
-Place a spoonful of the prepared potato masala in the center.
-Serve hot with sambar and chutney.

At SAAOL, we believe healthy food shouldn’t mean compromising on flavor. Want more recipes for heart wellness? Book a consultation with our expert nutrition team and bring the joy of Zero-Oil cooking to your home!

Let’s make healthy eating a daily celebration!

.
[ zero-oil masala dosa, heart-healthy recipe, nutritious dosa, SAAOL cooking, oil-free dosa, Indian recipe, heart wellness, healthy recipe, SAAOL nutrition, SAAOL Delhi]

On Fri, 8 Nov 2024 at 17:08, Jasvinder Singh <jasvinder.singh@saaoldelhi.com> wrote:

Blocked arteries are a serious threat to heart hea

Blocked arteries are a serious threat to heart health, and junk food can be a hidden culprit. Increased cholesterol, and greasy, oily foods add “weight” to your arteries, increasing the risk of heart attack. Make heart-friendly choices for a healthier future.

Let’s care for our arteries, one nutritious meal at a time!

Consult with SAAOL for heart health tips and non-invasive solutions!

.

[ blocked arteries, heart health, junk food risks, greasy food, oily food, heart blockage, heart-friendly choices, healthy arteries, nutritious meals, SAAOL heart health, non-invasive heart solutions ]

Silent heart attacks often go unnoticed, with symp

Silent heart attacks often go unnoticed, with symptoms that feel more like everyday discomfort than serious heart trouble. Watch out for persistent fatigue, soreness in the chest or upper back, aching in the jaw or arms, and even unexpected indigestion. Don’t ignore these subtle signals—your heart health could depend on it!

SAAOL is committed to heart health, one check-up at a time. Take a step towards awareness and prioritize heart checkups to stay safe.

.

[ silent heart attack, symptoms, fatigue, chest pain, back soreness, jaw ache, arm pain, indigestion, heart health awareness, prioritize checkups, SAAOL, SAAOL Delhi]

Your heart works tirelessly, balancing each moment

Your heart works tirelessly, balancing each moment for you. Make every second count by giving it the care it deserves. Prioritize your heart health with small, consistent actions it’s the least we can do for the muscle that never stops for us.

Keep your heart strong and healthy. Connect with SAAOL for expert guidance on a healthier lifestyle and preventive heart care!

.

[ heart health, heart care, balanced lifestyle, SAAOL,, SAAOL Delhi, strong heart, healthy habits, healthier lifestyle ]

Meet Mr. Virendra Kumar, age 62. After battling hi

Meet Mr. Virendra Kumar, age 62. After battling high blood pressure and heart blockage, he decided to try SAAOL’s EECP treatment. Over 40 days, he saw his BP come under control and felt healthier than ever—without the need for surgery. His journey shows the power of non-invasive care and the impact it can have on quality of life.

At SAAOL, we believe in heart health without compromise. Ready to explore non-invasive options? Book a consultation with SAAOL and take the first step toward a healthier heart.
.
[heart blockage, EECP treatment, high blood pressure, non-invasive treatment, heart health, SAAOL, healthier life, heart care, SAAOL Delhi]

Are you struggling to choose between EECP treatmen

Are you struggling to choose between EECP treatment and stents for heart care? This blog breaks down these two approaches to help you make an informed decision. While stents provide immediate relief for blocked arteries, EECP offers a non-invasive, gradual treatment for long-term heart health. SAAOL’s unique method combines EECP with lifestyle changes, like zero-oil cooking and stress management, to address the root cause of heart disease. Learn how this holistic approach can improve heart health without surgery!

Click the link in the bio to explore which option is right for you and start your journey to a heart-healthy life.

.

[ blog, EECP, Stent, heart health, healthy heart, non-invasive, non-surgical, SAAOL, SAAOL DELHI]

Load More Follow on Instagram

Can EECP Therapy Prevent Heart Attacks? SAAOL’s Approach to Prevention
08 Nov 2024
EECP Therapy in India: Why SAAOL Heart Care Leads the Way
06 Nov 2024
How SAAOL’s EECP Therapy Helps Avoid Bypass Surgery
29 Oct 2024

Registered Office

Farm No. 5, DLF, Mandi Rd, Chhatarpur, New Delhi-110030

Mon to Fri : 08:00 - 20:00

9811050427 8383069276

Do you have a question?

customer@saaoldelhi.com

Social Network

Copyright ©2024 SAAOL. All rights reserved

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