2024

The Alarming Rise of Physical Inactivity in India: What It Means for Our Health

In recent years, physical inactivity has emerged as one of India’s most significant public health issues. A pioneering 2022 study published in The Lancet Global Health journal exposes a grim reality: approximately 50% of all adults in India do not meet the recommended levels of physical exercise [I]. This statistic is more than simply a […]

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New CSI Guidelines: The Significance of Early Lipid Profiling and Non-Fasting Tests

Health Tips / admin

India tops the charts when it comes to bad eating habits and results are quite visible on Indian bodies. Be it your heart health or overall well-being, we are on the verge of winning the race of the most unhealthy country. The statistics are speaking for it, cardiovascular illnesses have become a major source of

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Reverse Your Heart Blockages with EECP Treatment

Heart health / admin

You are living an ordinary lifestyle and suddenly you feel some pain or discomfort in your chest, you think it must be because of those spicy samosas you had before and you ignore it. But, what if it’s something else, after all, it was the first time you experienced that pain in your chest when

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10 Essential Tips to Stay Safe from Heat Waves

Health Tips / Admin

During summer’s never-ending heat, Haven’t you noticed that yearly average temperatures rise, intensifying the force of heat waves? Well, the twist is, despite their appearance as merely another seasonal annoyance, heat waves actually have more going on. It may surprise you that heat waves are more lethal than tornadoes, hurricanes, or floods. It’s unexpected, isn’t

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How to monitor heart health at home?

Heart health / Admin

Living a long and healthy life requires your attention and of course, monitoring your heart health. With approximately 17.9 million fatalities per year due to cardiovascular disease, it is one of the main causes of death globally. But, the good news is that you can effectively maintain your heart health by routinely monitoring important health

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EECP v/s Bypass surgery: Which is better?

Heart health / Admin

There are many alternatives available on the path to better heart health, but two that stand out as revolutionary therapies for those with coronary artery disease are bypass surgery and enhanced external counterpulsation (EECP). Nevertheless, a more thorough understanding of the nuances of these treatments is necessary to make an informed choice. Together, we can

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10 Early Warning Signs of Heart Attack in Women

Heart health / Admin

Heart attacks, which were formerly believed to mostly afflict men, are becoming more widely acknowledged as a serious health issue for women. On the other hand, women’s heart attack symptoms are often more subtle and can be overlooked, which can cause a delay in identification and treatment. We explore the 10 early warning signs of

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5 Warning Signs Your Heart Might Be Trying to Tell You Something

Heart health / Admin

It’s simple to ignore the small cues our bodies provide us in the everyday chaos and fast-paced pace of modern life. But when it comes to matters of the heart, being aware of the warning signs can help. It’s possible that your heart is trying to tell you something important, and you should listen to

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Embrace Zero Oil Cooking for a Healthier You: SAAOL in collaboration with CISF

Events / admin

Embrace Zero Oil Cooking for a Healthier You: SAAOL in collaboration with CISF SAAOL in collaboration with CISF conducted a live Zero Oil Cooking camp “Flavor without Compromise: Embrace Zero Oil Cooking for a Healthier You.” at CISF Campus, Mahipalpur, New Delhi! This event was broadcast live to 51 CISF units across the north

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The Alarming Rise of Physical Inactivity in India: What It Means for Our Health

New CSI Guidelines: The Significance of Early Lipid Profiling and Non-Fasting Tests

Reverse Your Heart Blockages with EECP Treatment

10 Essential Tips to Stay Safe from Heat Waves

How to monitor heart health at home?

EECP v/s Bypass surgery: Which is better?

10 Early Warning Signs of Heart Attack in Women

5 Warning Signs Your Heart Might Be Trying to Tell You Something

Embrace Zero Oil Cooking for a Healthier You: SAAOL in collaboration with CISF

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