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SAAOL Delhi Heart Treatment

Everything You Need To Know About SAAOL Delhi Heart Treatment

The Moment That Changes Everything You never see it coming. One moment, life is normal—work, family, responsibilities, the occasional indulgence. Then, out of nowhere, your heart betrays you. A sharp pain in the chest. A racing heartbeat. A dizzy spell that won’t go away. And before you know it, you’re in a hospital, surrounded by […]

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Zero Oil Cooking

Even ‘Healthy’ Cooking Oils Are Sabotaging Your Heart Health

What You Have Been Told Is a Big-Fat Lie! For decades we’ve been told that certain cooking oils are heart-friendly — be it olive oil, mustard oil, canola oil, or cold-pressed coconut oil. Health organizations and food companies marketed these oils as “essential for a balanced diet,” and convinced millions that we need oil to be in good

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Heart Healthy Lifestyle Plan for 2025

How to Create a Heart-Healthy Lifestyle Plan for 2025

Imagine your heartbeats in 2025—pounding harder, throbbing faster, pulsating with vigor and ALIVENESS. Imagine if you could change your health narrative on your own terms, prevention is the best cure for heart disease. Cardiovascular diseases (CVDs) remain the leading cause of death globally; heart disease is even affecting people aged 40. Did you know that 25% of all heart

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Alarming Rise of Physical Inactivity in India

The Alarming Rise of Physical Inactivity in India: What It Means for Our Health

In recent years, physical inactivity has emerged as one of India’s most significant public health issues. A pioneering 2022 study published in The Lancet Global Health journal exposes a grim reality: approximately 50% of all adults in India do not meet the recommended levels of physical exercise [I]. This statistic is more than simply a

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